** How to Always Choose Happiness. 1. Determine What Happiness Means to You “The greatest discovery of any generation is that a human can alter his life by altering his attitude.” 2. Understand How Happiness Works for You “Happiness is not a feeling it’s an action. In order to feel happy you have to do happy.” 3. Choose to Be Around the Right People “The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.” 4. Commit to Helping Others “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” 5. Choose to Take Care of You – Mind Body and Spirit “Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.”
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